Horse assisted therapy, also referred to as equine assisted therapy, is an approach based on experiential learning, using all our senses. People engage in activities such as observing, grooming, feeding and leading a horse while being supported and guided by a mental health professional. It reaches people of all ages in a way that is inherently different from a traditional therapy office set up. Horse assisted therapy can also be integrated into a collaborative care plan with other mental health professionals.

Research has shown that horse assisted therapy is effective in helping to manage several conditions including:

* anxiety of all types

* PTSD

* depression

* addiction

* ADHD

* autism

But it is certainly not limited to people with a diagnosis. Life can be stressful and we can all benefit from the gentle support and perspective that only horses offer.

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Horse assisted education is an effective way for participants to develop communication skills, build team work, collaboration and trust through genuine leadership that horses are uniquely gifted with. Most often used in group settings, a set of goals are integrated into exercises with horses who provide immediate and honest feedback. When facilitated by an educational professional, participants come away with insights into both themselves and group dynamics. Experiential learning hands on with horses impacts feelings and emotions as well which ensures a higher level of retention making it a very valuable activity.